Natural Anti-Aging At 45, What Really Works?
I just turned 45 and I’ve put together a blog post of everything in my diet, lifestyle and skin care routine that is helping with natural anti-aging and keeping my skin youthful and radiant.
Category: Diet
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How Mint Water & Spearmint Tea Can Help Hormonal Acne
You might have heard how spearmint tea can balance hormones in women with PCOS. Well it can also clear up hormonal and cystic acne too! It’s my favourite remedy. Click through to learn more.
Diet For Melasma
Did you know that improving your diet can decrease inflammation and help fade melasma, hyperpigmentation and dark patches? Click through to find out what diet changes you can start doing now for more even skin tone.
How To Clear Up Acne Breakouts Fast
This is what I do with my diet and skincare to stop pimples and breakouts in their tracks (and make sure no marks or scars are left behind).
Confused About The Best Diet For Clear Skin?
Feeling confused about what diet advice to follow for clear skin? Not sure what’s healthy anymore? Before you cut “everything” out of your diet, check out today’s blog post and video.
Can’t Stop Eating Foods That Give You Breakouts?
Are there foods that give you breakouts, but you just can’t stop eating them? Check out today’s video to find out why you are so attached, or even addicted to these foods, and what you can do to make it easier to stop eating them.
When Dairy Free Isn’t Helping Your Skin
Have you gone dairy free for clear skin, but it’s not helping? Click through to find out my 3 step protocol that can give you better results.
Can Smoothies Cause Acne?
Eating a super healthy diet but still getting breakouts and acne? Smoothies could be sabotaging your results. Click through for more info.
Motivation To Eat Healthier For Clear Skin
We all know that improving your diet will improve your skin. But, it’s not always easy to get the motivation to eat healthier. Click through to find out 3 easy things you can do right now to get motivated and back on track.
Tips For Skin Challenges & Breakouts During Pregnancy
Want the pregnancy glow, but you’re getting pregnancy skin problems instead? I’ve got some diet and skin care tips for you!
5 Steps To Help Clear Up Cystic Acne
Got painful cystic acne or hormonal breakouts that won’t go away? Here’s 5 things you can do right now to start clearing up your skin and preventing new pimples from forming.
3 Diet Changes To Get Rid Of Tiny Bumps On Your Forehead
If you’ve got tiny raised bumps all over your forehead, check out this article to find out 3 simple diet changes that will get you smooth skin again.
Cucumber Salad Recipe With Avocado & Cumin | Clear Skin Recipe
This Cucumber Salad recipe is delicious and packed with skin beautifying nutrients. I fully believe “a salad a day will keep pimples away!” Click through for the recipe.
Success Spotlight: Meet Olivia & How She Cleared Up Hormonal Acne Naturally
We all love success stories! Check out Olivia Dufour’s story how she cleared up hormonal acne naturally through changes to her diet, skincare routine, and even hair care routine! Super inspiring (and great tips too!)
Tips For Vegan & Vegetarian Acne
Eating vegan or vegetarian diet and still got acne? You’re not alone! I was a vegetarian for 25 years, and during that time my skin was at it’s worst, and also at it’s best. Here’s how you can adjust your plant-based diet for clear skin results.
Diet & Skin Care Tips For Oily Skin Types
Got oily skin? Here’s what you can do with your diet and skin care routine to manage and balance oily skin, plus mistakes to avoid.
What Could Be Causing Acne Breakouts On Your Cheeks?
Do you get breakouts on your cheeks that don’t seem to go away? Could be from your digestion. Even a healthy diet can give you breakouts if you’re having problems digesting the food. Click through to find out more.
Hyperpigmentation – Fade It & Prevent It Naturally
I once had terrible hyperpigmentation. Here’s 4 diet and skin care solutions to fade and prevent hyperpigmentation naturally.
Natural Anti-Aging At 45, What Really Works?
Natasha St. Michael February 24, 2021
I just turned 45 and I’ve put together a blog post of everything in my diet, lifestyle and skin care routine that is helping with natural anti-aging and keeping my skin youthful and radiant.
How Mint Water & Spearmint Tea Can Help Hormonal Acne
Natasha St. Michael March 13, 2020
You might have heard how spearmint tea can balance hormones in women with PCOS. Well it can also clear up hormonal and cystic acne too! It’s my favourite remedy. Click through to learn more.
Diet For Melasma
Natasha St. Michael September 11, 2018
Did you know that improving your diet can decrease inflammation and help fade melasma, hyperpigmentation and dark patches? Click through to find out what diet changes you can start doing now for more even skin tone.
How To Clear Up Acne Breakouts Fast
Natasha St. Michael March 28, 2018
This is what I do with my diet and skincare to stop pimples and breakouts in their tracks (and make sure no marks or scars are left behind).
Confused About The Best Diet For Clear Skin?
Natasha St. Michael February 16, 2018
Feeling confused about what diet advice to follow for clear skin? Not sure what’s healthy anymore? Before you cut “everything” out of your diet, check out today’s blog post and video.
Can’t Stop Eating Foods That Give You Breakouts?
Natasha St. Michael February 5, 2018
Are there foods that give you breakouts, but you just can’t stop eating them? Check out today’s video to find out why you are so attached, or even addicted to these foods, and what you can do to make it easier to stop eating them.
When Dairy Free Isn’t Helping Your Skin
Natasha St. Michael January 29, 2018
Have you gone dairy free for clear skin, but it’s not helping? Click through to find out my 3 step protocol that can give you better results.
Can Smoothies Cause Acne?
Natasha St. Michael October 17, 2017
Eating a super healthy diet but still getting breakouts and acne? Smoothies could be sabotaging your results. Click through for more info.
Motivation To Eat Healthier For Clear Skin
Natasha St. Michael July 9, 2017
We all know that improving your diet will improve your skin. But, it’s not always easy to get the motivation to eat healthier. Click through to find out 3 easy things you can do right now to get motivated and back on track.
Tips For Skin Challenges & Breakouts During Pregnancy
Natasha St. Michael June 2, 2017
Want the pregnancy glow, but you’re getting pregnancy skin problems instead? I’ve got some diet and skin care tips for you!
5 Steps To Help Clear Up Cystic Acne
Natasha St. Michael December 1, 2016
Got painful cystic acne or hormonal breakouts that won’t go away? Here’s 5 things you can do right now to start clearing up your skin and preventing new pimples from forming.
3 Diet Changes To Get Rid Of Tiny Bumps On Your Forehead
Natasha St. Michael November 10, 2016
If you’ve got tiny raised bumps all over your forehead, check out this article to find out 3 simple diet changes that will get you smooth skin again.
Cucumber Salad Recipe With Avocado & Cumin | Clear Skin Recipe
Natasha St. Michael September 3, 2016
This Cucumber Salad recipe is delicious and packed with skin beautifying nutrients. I fully believe “a salad a day will keep pimples away!” Click through for the recipe.
Success Spotlight: Meet Olivia & How She Cleared Up Hormonal Acne Naturally
Natasha St. Michael August 3, 2016
We all love success stories! Check out Olivia Dufour’s story how she cleared up hormonal acne naturally through changes to her diet, skincare routine, and even hair care routine! Super inspiring (and great tips too!)
Tips For Vegan & Vegetarian Acne
Natasha St. Michael May 25, 2016
Eating vegan or vegetarian diet and still got acne? You’re not alone! I was a vegetarian for 25 years, and during that time my skin was at it’s worst, and also at it’s best. Here’s how you can adjust your plant-based diet for clear skin results.
Diet & Skin Care Tips For Oily Skin Types
Natasha St. Michael May 10, 2016
Got oily skin? Here’s what you can do with your diet and skin care routine to manage and balance oily skin, plus mistakes to avoid.
What Could Be Causing Acne Breakouts On Your Cheeks?
Natasha St. Michael May 4, 2016
Do you get breakouts on your cheeks that don’t seem to go away? Could be from your digestion. Even a healthy diet can give you breakouts if you’re having problems digesting the food. Click through to find out more.
Hyperpigmentation – Fade It & Prevent It Naturally
Natasha St. Michael April 27, 2016
I once had terrible hyperpigmentation. Here’s 4 diet and skin care solutions to fade and prevent hyperpigmentation naturally.
