Skip to content

Avocado Lemon Green Salad Recipe

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Salads are fantastic for your skin.

Packed with vitamins, minerals, amino acids, antioxidants; salads are not only nourishing, but anti-inflammatory as well. I can say that I always feel and look a lot better when I have fresh salads in my daily diet. I can definitely see the difference in my skin.

Eating healthy is great for your skin, here's a green salad avocado recipe to get started.

To clear up your breakouts and acne, I strongly recommend that you eat fresh green salads regularly (for best results, eat a salad every single day!).

The salad recipe I’m sharing with you today has been a staple in my diet for many years. It’s a simple and easy salad to make, and what I love most about it is it’s a “skin-friendly” salad.

A lot of you email me that you are eating a super healthy diet, but still getting breakouts – I understand where you are coming from (even some health foods can cause breakouts and acne), and that’s why I put this recipe together for you.

You see, process food, junk food, fast food– all that stuff is all terrible for your skin. And, unfortunately, for some of you, even some health foods and healthy ingredients can be causing havoc on your skin. Later this week, I will post an article and video about what healthy salad ingredients you have to watch out for that might be causing your breakouts.

For now, I want to share with you a simple skin clearing green salad recipe that is great for your complexion, and you can get started making now!

Eating healthy is great for your skin, here's a green salad avocado recipe to get started.

A Salad For Clear Skin: Avocado Lemon Green Salad

(makes 1-2 servings)

Salad Ingredients:

1 head of Romaine Lettuce (chopped)
8 Cherry Tomatoes (sliced in half)
1/3 Red Bell Pepper (sliced)
1 stalk Celery (chopped)
1/3 Cucumber (thinly sliced)
1/8 Onion (thinly sliced)

Dressing Ingredients:

1/2 Avocado (diced)
1/8 Lemon (juice of)
Pinches of Salt & Pepper

Directions:

1- Prepare all salad ingredients and put in a large mixing bowl.
2- Mix avocado, lemon juice, salt and pepper in a small bowl.
3- Tranfer avocado dressing to the salad and mix thoroughly.
4- For best results, massage salad dressing into salad by hand.


Share
Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email
About the Author

Natasha St. Michael is a Certified Holistic Health Coach and Natural Health Educator accredited by the Institute For Integrative Nutrition. She is a member of the American Association For Drugless Practitioners. For over a decade, Natasha has been coaching her clients how to improve their diet, lifestyle and skin care routine to reach their health goals and have clear youthful skin.

DISCLAIMER

This blog is for information purposes only. The content is not intended as medical advice, diagnosis, or treatment. Should you have a medical or dermatological problem, please consult with your physician. None of the information or recommendations on this website should be interpreted as medical advice.

All product reviews, recommendations, and references are based on the author’s personal experience and impressions using the products. All views and opinions are the author’s own. 

This blog post may contain affiliate links. An affiliate link means we may earn a commission if you click on a link and make a purchase, without any extra cost to you.

Please see our Disclaimer for more information.

Related Posts
Comments

0 Comments

  1. Tried it with lime juice and added pico de gallo instead of straight tomato and onion
    So good! Thanks for the recipe.


Add a Comment

Your email address will not be published. Required fields are marked *

Get the latest updates

Subscribe To Our Newsletter

All things beauty and self-care delivered straight to your inbox.

Search the blog
Blog Categories
Recent Blog Posts
New in shop
Shopping Guides
Popular blog posts
Recommended

Shopping cart

Join The Waitlist Enter your email address and we will send you an email notification when the product is back in stock.