Is it even possible oil cleansing causing dry skin?
Yes, it can!
Sometimes it’s the oil you are using, or your oil cleansing technique that is drying out your skin instead of nourishing it.
If your skin feels dry, tight, dehydrated, or not so soft and supple after oil cleansing, there’s adjustments you can make with the product you’re using, and/or your technique, to make it more compatible with your skin.
As a rule, your cleanser and cleansing technique should never make your skin feel tight, irritated, red, raw, flakey, achey, or dry after cleansing.
You shouldn’t feel like your face will fall off if you don’t moisturize afterwards.
If oil cleansing causing dry skin, or your oil cleanser is working ok, but you would love it to be more moisturizing – check out today’s video and blog post. I go over what oils are better for dry and dehydrated skin types, and how to adjust your oil cleansing method to make it less drying for your skin. Small changes can yield big results.
IN THIS BLOG POST
Use the right oil for dry skin
Just because it’s an oil, doesn’t mean it’s moisturizing.
Different oils are made up of different ratios of fatty acids, nutrients, antioxidants, have different weights, densities, textures, and work differently with different skin types.
That means some oils are much better suited for oily skin, and others better for dry skin.
Oils that are NOT good for dry skin
Oils like hemp seed oil and grapeseed oil are very good for oily and acne prone skin types. They are high in linoelic acid and help to balance oil production. But for someone with dry skin, straight hemp seed or grapeseed oil will be too drying for your skin.
Castor oil is another oil that is very heavy and occlusive, but is also astringent. Because of its occlusive quality, adding small amounts of castor oil to an oil blend could make a product more hydrating. But don’t use castor oil on its own, it isn’t nourishing enough for dry skin types.
Olive oil is another oil that is easily available, but used topically can actually be detrimental to your skin. Studies has shown that olive oil causes transepidermal water loss (TEWL) and can damage the skin’s protective barrier. Your skin would benefit more from eating good quality olive oil, not applying it to your skin.
Best oils for dry skin
Oils I recommend for dry and dehydrated skin types are safflower oil, sunflower oil, argan oil, and rose hip seed oil. What I like about these oils is that they are moisturizing and safe for acne prone skin.
Other moisturizing oils that are also great for dry and dehydrated skin are coconut oil, avocado oil, marula oil, and sweet almond oil – BUT, if you have acne prone skin, you have to be cautious because these oils can clog pores and cause acne for some people. Sometimes small amounts of these oils can be found in an oil blend and aren’t problematic like using them on their own. If you’ve used these oils before and never had an issue, then I don’t see a problem continuing to use them.
Other oils suitable for dry skin
Jojoba oil is a popular oil. I find it to be a neutral oil, suitable for all skin types. It’s not drying, but it not super moisturizing either. For dry skin, I wouldn’t use it on its own as a cleanser, but instead use an oil blend that contains jojoba oil, plus other nourishing oils to make it more moisturizing.
Squalane oil is another oil that is suitable for all skin types. It’s lightweight, and known for being non-irritating (one of the best treatment oils for sensitive and irritated skin). Squalane oil has a “dry oil” texture which lightly coats and softens the skin. This oil works best as a facial oil but could be added to an oil blend for oil cleansing.
Recommended oil cleansers for dry skin
Recommended oils for oil cleansing
If you are going to use one pure oil for oil cleansing dry skin, I recommend one of these oils:
Research has shown sunflower and safflower oils are nourishing, strengthens the skin, supports wound healing and a healthy skin barrier.
Recommended oil blends for oil cleansing
- TATA HARPER Nourishing Oil Cleanser
- ONE LOVE ORGANICS Vitamin B Enzyme Cleansing Oil
- LIVING LIBATIONS Rose Best Skin Ever
How to make your existing oil cleanser more moisturizing
If your current oil cleanser isn’t nourishing enough, you can add a few drops of any of these oils to your cleanser to make it more moisturizing:
Switch to a cleansing balm, cleansing milk, or cream cleanser
Sometimes an oil just isn’t moisturizing enough.
If this is the case where you’ve tried a bunch of oils and oil blends, and no matter what you use, your skin always feels tight and parched after cleansing, why not try another type of cleanser?
Cleansing milks, cleansing balms, and cream cleansers are made with oils, plus occlusive ingredients like waxes and butters which help to seal in moisture.
These types of cleansers are good for treating dry skin, and protecting your skin from a dry environment.
Cleansing milks, balms, and creams are usually quite gentle, making them particularly good for dry and dehydrated skin that tends to be sensitive as well.
If you have acne prone skin, do keep an eye on your skin if you decide to try a milk, balm or cream cleanser because sometimes certain occlusive ingredients found in these products can cause clogged pores and acne. Ingredients like shea butter, cacao butter, beeswax, lanolin, and petrolatum products can be problematic for some people.
- PAI Middlemist Seven
- OSKIA Perfect Cleanser
- TAMMY FENDER Cleansing Milk
- MAHALO The Unveil Cleanser Melt Concentrate
- DRUNK ELEPHANT Slaai Makeup Melting Butter Cleanser
Importance of using a gentle wash cloth
If you are using a wash cloth for oil cleansing, you have to make sure it’s not too rough. Textured wash cloths can irritate dry skin.
As much as I love the idea of natural fiber wash cloths, most of them are too abrasive. They’re great for your body, but not for your face.
You want to find a washcloth that isn’t too smooth or slick that it doesn’t cleanse your skin effectively, but it can’t be too textured either.
The best wash cloths I have found for oil cleansing are GroVia Cloth Wipes. They are actually designed for babies. They are made of a mix of natural and synthetic fibres, and are so gentle on the skin. They have a way of cleansing and lifting everything off your skin without being harsh.
You can also experiment using microfibre washcloths as well.
And if your skin doesn’t tolerate a washcloth at all, you can always use an oil cleanser that is formulated with a mild surfactant that allows it to rinse off without a cloth. I recommend Marie Veronique + Kirsten Holey Pure + E.O. Free Oil Cleanser or One Love Organics Vitamin B Enzyme Cleansing Oil.
Stop using hot water
If you have dry or dehydrated skin, I strongly recommend not washing your face with hot water.
This one change in your skincare routine can make a huge difference.
You don’t need hot water to do the oil cleansing method. Using cold or lukewarm water is just as effective at cleansing your skin.
If you normally put a hot washcloth on your face to “steam” your face while doing oil cleansing, best to stop. Steaming your skin can be seriously dehydrating and drying, and can even damage your skin.
Your pores don’t open and close with hot water or steam. All that hot water and steam does is loosen up the buildup on the surface of your skin. You can get the same deep cleanse just by spending an extra minute or two giving yourself a facial massage with your oil cleanser. Oil is amazing at loosening up the buildup on the surface of your skin, and by massaging that oil into your skin, not only are you getting a better cleanse, but it can be a lot more moisturizing as well.
And if you normally like to have a hot shower and wash your face in a hot shower, just wash you face with cold or lukewarm water before your shower. Once you’re in the hot shower, avoid getting your face wet.
This can make a HUGE difference.
(And if you want to know more about the benefits of bathing with cold water, check out my blog post and video, Bathing With Cold Water For 3 Months (Did It Help My Skin & Hair?).
Try the Dry Oil Cleansing Method
There’s actually an oil cleansing method that doesn’t involve using water, which is super beneficial for dry and dehydrated skin types.
While I was pregnant with my second daughter my skin was super dehydrated and no cream or moisturizer could make it better. The only thing that helped was doing the Dry Oil Cleansing Method.
The Dry Oil Cleansing Method is similar to the regular oil cleansing method, the only difference is you’re not using water.
The Regular Oil Cleansing Method you apply oil on your face, and use a damp wash cloth to remove the oil, dirt, debris and makeup from your skin.
The Dry Oil Cleansing Method you apply oil on your face, and use a dry cloth to gently pat and lift the oil, dirt, debris, and makeup off your skin. I recommend using a smooth cotton cloth for dry oil cleansing. You want to use something that it is smooth, soft and absorbent, so it will easily lift the oil, dirt, debris and makeup off your skin. You can even use old cut-up bed sheets or a cotton t-shirt material. This works much better than a traditional terry wash cloth.
The Dry Oil Cleansing Method is a fantastic technique, it’s very effective at cleansing your skin, and extremely moisturizing. You might not even need a moisturizer after cleansing your skin with this method.
If you have active acne, I wouldn’t do the Dry Oil Cleansing Method until your breakout or acne has cleared up. I did a blog post documenting my 30 Day Dry Oil Cleansing Experiment, and I found that when I had any sort of pimple or breakout, this cleansing method slowed down the healing of pimples. Mainly because it’s so moisturizing, it seemed like any pimple would just sit on my face forever, not getting worse, but not getting better either.
As long as you use an oil that is compatible with your skin, this cleansing method shouldn’t clog pores or cause pimples or acne. But, as I said, if you have any active acne or breakouts, better to wait until everything is cleared up before trying the Dry Oil Cleaning Method.
And by the way, this Dry Oil Cleansing Method is amazing for maturing skin. If you are looking for a way to soften lines and wrinkles, and bring back some bounce in your skin, I strongly recommend trying the Dry Oil Cleansing Method. The results are instant!
More on dry oil cleansing
References for this article
Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils. International journal of molecular sciences, 19(1), 70. doi:10.3390/ijms19010070
Danby, S. G., AlEnezi, T., Sultan, A., Lavender, T., Chittock, J., Brown, K., & Cork, M. J. (2013). Effect of olive and sunflower seed oil on the adult skin barrier: implications for neonatal skin care. Pediatric dermatology, 30(1), 42–50. doi:10.1111/j.1525-1470.2012.01865.x
Kanti, V., Grande, C., Stroux, A., Bührer, C., Blume-Peytavi, U., & Garcia Bartels, N. (2014). Influence of sunflower seed oil on the skin barrier function of preterm infants: a randomized controlled trial. Dermatology (Basel, Switzerland), 229(3), 230–239. doi:10.1159/000363380